Thailand
FIGHT LIKE A PRO
Your Ultimate Vacation for learning Thai Boxing
START PLANNING Start design your experience here! Be inspired and book one of our package as it is, or contact us to personalise it to your heart's content.
SECURELY BOOK Sit back and relax while we plan the perfect itinerary and experience for you. We'll get in touch and work with you to perfect all details.
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Your Team
Experience Length
10 Days
you choose your departure date
Prices starting from
989.00 €
Per person excluding international flights
Services included:
Your Experience
1 sunrise run on the beach and 2 training sessions per day
10 Days All Inclusive
Enjoy sharing your enthusiasm and love for Thai Boxing - better known as Muay Thai.
Fighters, amateurs, or simply enthusiasts who would like to experience the art of Muay Thai are welcome: our trainers are Thai professional Instructors and they feature standard packaged training sessions or custom-tailored programs for your specific needs.
The Camp is located on mainland Thailand approx. two hours by car from Bangkok's International airport.
Explore our wide range of exclusive experiences or talk to your dedicated team of expert today and start dreaming the journey of a lifetime.
Enjoy sharing your enthusiasm and love for Thai Boxing - better known as Muay Thai. Fighters, amateurs, or simply enthusiasts who would like to experience the art of Muay Thai are welcome: our trainers are Thai professional Instructors and ... See more
Enjoy sharing your enthusiasm and love for Thai Boxing - better known as Muay Thai.
Fighters, amateurs, or simply enthusiasts who would like to experience the art of Muay Thai are welcome: our trainers are Thai professional Instructors and they feature standard packaged training sessions or custom-tailored programs for your specific needs.
The Camp is located on mainland Thailand approx. two hours by car from Bangkok's International airport.
Explore our wide range of exclusive experiences or talk to your dedicated team of expert today and start dreaming the journey of a lifetime.
Highlights
HighlightsInstructors:
All Muay Thai workouts, including the running in the morning , are supervised by the Master (in Thai language: Arjan) and his team of coaches.
Transportation:
Transfer to/from Bangkok airport by taxi or van
Training Levels
Level 0 - NOVICE
This program is designed for those who have no experience or haven't had any regular training and would like to learn the basics of Thai Boxing (Muay Thai).
Level 0 is suitable for boys and girls age 14+ and men and women of all ages and is also a fun family activity as the level of exercise is individually tailored according to one's ability, endurance and performance. Prior to the beginning of the program, an individual session with the Head Trainer or Thai Master will assess your status to customise your training.
What will you learn:
-General fitness for Muay Thai
-How to stand in front of your "opponent"
-Basic defence stance
-Basic attack stance
-How to punch
-How to kick
-How to move
-How to protect from a punch
-How to protect from a kick
Level 1 - BEGINNERS
This program is designed for those who have little experience or training in boxing or kickboxing and would like to know the basics of Muay Thai. Level 1 is suitable for boys and girls age 16+ and men and women of all ages providing they are suitable for physical activity. The level of exercise is individually tailored according to one's ability, endurance and performance. Prior to the beginning of the program, an individual session with the Head Trainer or Thai Master will assess your status to customize your training.
What will you learn
-General intro of Muay Thai
-Improving your guard stance and footwork
-How to throw punches (several techniques)
-How to throw kicks (several techniques)
-How to hit with elbows (several techniques)
-How to hit with knees (several techniques)
-Pair clinching
-Improving your middle kick
-Pair training (with coach and athletes)
Level 2 - INTERMEDIATE
This program is designed for those who have experience or train regularly in boxing or kickboxing and would like to know the basics of Muay Thai. Level 2 is suitable for boys and girls age 16+ and men and women of all ages providing they are suitable for physical activity. The level of exercise is individually tailored according to one's ability, endurance and performance. Prior to the beginning of the program, an individual session with the Head Trainer or Thai Master will assess your status to customise your training.
What will you learn
-General intro of Muay Thai
-Improving your footwork
-How to proficiently use the ring area
-How to throw punches (techniques & combinations)
-How to throw kicks (techniques & combinations)
-How to hit with elbows (technique & combinations)
-How to hit with knees (techniques & combinations)
-Pair clinching with athletes
-Improving your low & middle kick
-Pair training (with pro fighters)
Level 3 - ADVANCED
This program is designed for those who have some basic experience or have had some training in Muay Thai and would like to improve their skills. Level 3 is suitable for boys and girls age 16+ and men and women of all ages providing they are suitable for physical activity. The level of exercise is individually tailored according to one's ability, endurance and performance. Prior to the beginning of the program, an individual session with the Head Trainer or Thai Master will assess your status to customise your training.
What will you learn
-Fitness for Muay Thai
-How to proficiently use the ring area and fight simulation
-Explosiveness and recovery techniques
-Advanced techniques with elbows and knees
-Low and middle kicks (advanced techniques)
-High kicks (advanced techniques)
-Timing protection techniques against kicks (block, move and clinch)
-Conditioned sparring (fighting guard techniques)
-Sparring (Muay Thai and Boxing)
-Clinch sessions with several opponents
-The scoring system in Muay Thai fights
-Wai Khru and Ram Muay dances introduction
What do you need?
You will need to bring your own equipment :
Gloves, suitable to hit pads and boxing bag
Shinguards
Shorts
Hand wraps
Mouthguard
Groin Guard
Skipping rope
Towel for gym
Towel for swimming pool
We also suggest:
Personal Water bottle
Electrolytes (with hot weather is very important to hydrate the body with vitamins and mineral during training - they can be found in every local 7/11 Mini-market open 24/24h.)
Whey protein
Actually, if you want to travel light and spare some extra room in your luggage, you can even buy apparel at the Camp.
Food & Drink Experiences:
Food is important for athletes and their daily diet has been designed specifically for their intake needs of calories.
Based on the local Thai cuisine and occasionally alternated with the world-famous mediterranean style, you will enjoy the full taste of healthy foods without compromise.
The kitchen prepares fresh food daily in pure Thai style food, but with a special menu studied for athletes, without salt, sugar or MSG (Monosodium Glutamate), which are widely used in Thai cuisine. Part of the program includes also some Italian food (mainly pasta) as the mediterranean-style diet is world-famous for its equilibrium and balance.
Requirements
Medical clearance to perform any sports activity. You can enrol in the levels if you are healthy enough to go to a regular gym and endure a standard fitness session. There is no pre-requisite in Thai Boxing. If you have any medical condition or suffered an injury, just let us know in advance so that we can act accordingly.
Instructors: All Muay Thai workouts, including the running in the morning , are supervised by the Master (in Thai language: Arjan) and his team of coaches. Transportation: Transfer to/from Bangkok airport by taxi or van Training Lev ...
See moreInstructors:
All Muay Thai workouts, including the running in the morning , are supervised by the Master (in Thai language: Arjan) and his team of coaches.
Transportation:
Transfer to/from Bangkok airport by taxi or van
Training Levels
Level 0 - NOVICE
This program is designed for those who have no experience or haven't had any regular training and would like to learn the basics of Thai Boxing (Muay Thai).
Level 0 is suitable for boys and girls age 14+ and men and women of all ages and is also a fun family activity as the level of exercise is individually tailored according to one's ability, endurance and performance. Prior to the beginning of the program, an individual session with the Head Trainer or Thai Master will assess your status to customise your training.
What will you learn:
-General fitness for Muay Thai
-How to stand in front of your "opponent"
-Basic defence stance
-Basic attack stance
-How to punch
-How to kick
-How to move
-How to protect from a punch
-How to protect from a kick
Level 1 - BEGINNERS
This program is designed for those who have little experience or training in boxing or kickboxing and would like to know the basics of Muay Thai. Level 1 is suitable for boys and girls age 16+ and men and women of all ages providing they are suitable for physical activity. The level of exercise is individually tailored according to one's ability, endurance and performance. Prior to the beginning of the program, an individual session with the Head Trainer or Thai Master will assess your status to customize your training.
What will you learn
-General intro of Muay Thai
-Improving your guard stance and footwork
-How to throw punches (several techniques)
-How to throw kicks (several techniques)
-How to hit with elbows (several techniques)
-How to hit with knees (several techniques)
-Pair clinching
-Improving your middle kick
-Pair training (with coach and athletes)
Level 2 - INTERMEDIATE
This program is designed for those who have experience or train regularly in boxing or kickboxing and would like to know the basics of Muay Thai. Level 2 is suitable for boys and girls age 16+ and men and women of all ages providing they are suitable for physical activity. The level of exercise is individually tailored according to one's ability, endurance and performance. Prior to the beginning of the program, an individual session with the Head Trainer or Thai Master will assess your status to customise your training.
What will you learn
-General intro of Muay Thai
-Improving your footwork
-How to proficiently use the ring area
-How to throw punches (techniques & combinations)
-How to throw kicks (techniques & combinations)
-How to hit with elbows (technique & combinations)
-How to hit with knees (techniques & combinations)
-Pair clinching with athletes
-Improving your low & middle kick
-Pair training (with pro fighters)
Level 3 - ADVANCED
This program is designed for those who have some basic experience or have had some training in Muay Thai and would like to improve their skills. Level 3 is suitable for boys and girls age 16+ and men and women of all ages providing they are suitable for physical activity. The level of exercise is individually tailored according to one's ability, endurance and performance. Prior to the beginning of the program, an individual session with the Head Trainer or Thai Master will assess your status to customise your training.
What will you learn
-Fitness for Muay Thai
-How to proficiently use the ring area and fight simulation
-Explosiveness and recovery techniques
-Advanced techniques with elbows and knees
-Low and middle kicks (advanced techniques)
-High kicks (advanced techniques)
-Timing protection techniques against kicks (block, move and clinch)
-Conditioned sparring (fighting guard techniques)
-Sparring (Muay Thai and Boxing)
-Clinch sessions with several opponents
-The scoring system in Muay Thai fights
-Wai Khru and Ram Muay dances introduction
What do you need?
You will need to bring your own equipment :
Gloves, suitable to hit pads and boxing bag
Shinguards
Shorts
Hand wraps
Mouthguard
Groin Guard
Skipping rope
Towel for gym
Towel for swimming pool
We also suggest:
Personal Water bottle
Electrolytes (with hot weather is very important to hydrate the body with vitamins and mineral during training - they can be found in every local 7/11 Mini-market open 24/24h.)
Whey protein
Actually, if you want to travel light and spare some extra room in your luggage, you can even buy apparel at the Camp.
Food & Drink Experiences:
Food is important for athletes and their daily diet has been designed specifically for their intake needs of calories.
Based on the local Thai cuisine and occasionally alternated with the world-famous mediterranean style, you will enjoy the full taste of healthy foods without compromise.
The kitchen prepares fresh food daily in pure Thai style food, but with a special menu studied for athletes, without salt, sugar or MSG (Monosodium Glutamate), which are widely used in Thai cuisine. Part of the program includes also some Italian food (mainly pasta) as the mediterranean-style diet is world-famous for its equilibrium and balance.
Requirements
Medical clearance to perform any sports activity. You can enrol in the levels if you are healthy enough to go to a regular gym and endure a standard fitness session. There is no pre-requisite in Thai Boxing. If you have any medical condition or suffered an injury, just let us know in advance so that we can act accordingly.
Experience:
This program features 2 training sessions per day - one in the morning and one in the afternoon, each of the duration of 2 hours. Between the AM and the PM sessions athletes are expected to eat lunch and rest, hence if you are travelling with friends or family, we suggest not to make social plans in the afternoon as you will not recover in time and feel too tired to learn proficiently in the second session. Of course, if you want to spend some family time during the break you can all relax by the pool at the Resort or at the nearby beach. Evenings are free.
All the students of the camp, of all levels, are given the same attention and care during training. The only limit to learning is what each of us wants to give ourselves, interrupting before or due to some training sessions.
The training sessions are held from Monday to Saturday, with the Sunday of absolute rest, except for private lessons or professionals who have competitions scheduled in the following week.
What is included:
9 nights hotel or resort;
9 Breakfast*;
8 lunch*;
9 dinner*;
Transfer to/from Bangkok airport by taxi or van
2 training session for day*
*No training on Sundays and no meals are served on Saturday nights and Sundays
What is not included:
Visa if necessary;
Insurance that will protect you in case of cancellation, trip interruption, medical emergencies, damage caused to third parties etc (available on demand);
International flights;
Personal costs;
Tips;
Everything not mentioned under the "Included" section.
Experience
ExperienceDAY 1 - ARRIVAL
Welcome to Thailand
After immigration and baggage claim, your driver will meet you at the Airport Arrival Hall of Bangkok to drive you to your chosen accommodation right in the heart of Rayong.
DAY 2 - 9 - TRAINING
Training Schedule
6:15 am : start to run on beach side and enjoy the sunrise
7:00 am : first training session of the day
End of the training : take a regenerating bath in the beautiful pool inside the resort immersed among giant palm trees giving a deserved relaxation.
9:00 am : breakfast, the main course is an amazing plate of mix fresh Thai fruit (Papaya, Mango, Pineapple etc.).
11:00 am : Lunch with a healthy Thai meal, without sugar, salt or MSG.
After lunch : spent time in a relaxing mode at the sea under a palm tree and go back to bed to recharge the batteries for the most important training session.
The afternoon session starts at 3:00 PM and depending on the program and your level will be ending between 5:30 PM and 6:30 PM or late for the professional fighters who have program fight scheduled.
7:00 pm : dinner is served in a restaurant outside the camp
9:00 pm / 10:00 pm : normally all guest of camp go to sleep
All the students of the camp, of all levels, are given the same attention and care during training. The only limit to learning is what each of us wants to give ourselves, interrupting before or due to some training sessions.
The training sessions are held from Monday to Saturday, with the Sunday of absolute rest, except for private lessons or professionals who have competitions scheduled in the following week.
DAY 10 - DEPARTURE
Take the last run on the beach and training session. After breakfast your driver will drive you to the Bangkok airport.
Your Team
Accommodation
AccommodationGood accommodations are vital to your enjoyment on tour, so we pre-screen before selecting. Hotels are as shown, although it may be necessary to substitute with an alternate hotel of equivalent standard.